Perez Yoga
Windsor, CA 95492
United States
ph: 707-326-2849
info
Natalie Perez- Hayden a mother of three first sought yoga to ease the stresses of parenting and everyday life.
She immediately fell in love with the many limbs of yoga and in 2007 pursued Teacher Training at Ananda Seva. Natalie is a Yoga Alliance Registered Teacher.
Natalie's style of teaching is reflective of her many workshops and immersions with Anusara founder John Friend and Anusara teachers Sianna and Desiree.
In 2009 she trained with renowned Bay Area Pre and Postnatal Yoga Teacher Jane Austin.
In the summer of 2011 Natalie started teaching yoga to the varsity football players at Cardinal Newman High School and Analy High School.
Natalie’s classes are core and pelvic floor centered and she is best known for her creative and dynamic vinyasa sequencing and her ability to make yoga accessible with the use of props.

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Copyright 2011 Perez Yoga. All rights reserved.
Perez Yoga
Windsor, CA 95492
United States
ph: 707-326-2849
info